Water, Restoring Vitality to YOU and the Planet!
Are you aware?
- 75% of North Americans are chronically dehydrated.
- In 37% of North Americans, the thirst mechanism is so weak that is often mistaken for hunger.
- Even MILD dehydration will slow down one’s metabolism as much as 3%.
- One glass of water will shut down midnight hunger pangs fro almost 100% of the dieters studied in a University of Washington Study.
- Lack of water the #1 trigger of daytime fatigue.
- Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.
- A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or on a printed page.
- Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79% and one is 50% less likely to develop bladder cancer.
- Being hydrated may help, arthritic pain, asthma, brain fog, congested lymphatic system, lethargy, headaches, joint pain, emotional balance, and reduction of free radicals, and alleviate a host of other symptoms.
- So my understanding is that doing the BodyTalk Access Techniques – one being “hydration” will help my body metabolize the water I drink and hydrate my cells. And ‘a fully hydrated body is more youthful.’
My BodyTalk Access Student Audrey R. submitted this information. She is so happy she attended the BodyTalk Access workshop.
Suggested read: *You’re Not Sick, You’re Thirsty. by F. Batmanghelidj